![]() ![]() The high-calorie content is helpful if you are doing strenuous work like jogging or running. Protein is a bodybuilding nutrient that must be consumed daily. Vienna sausage also contains iron, calcium, and vitamin D in smaller amounts. The health benefits include providing protein as well as rapidly providing energy due to its calorie content. Cook for approximately 90 seconds on high heat setting and stop to turn the sausages before cooking for 90 more seconds.This ensures even cooking. ![]()
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